新架一路 (Xīn jià yīlù) New Frame First Routine

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  Chinese Phonetic English
1 预备式 Yùbèi shì Preparation Form
2 金剛搗碓 Jīngāng dǎo duì Buddha's Warrior Pounds Mortar
3 攬紮衣 Lǎn zhá yī Lazily Tying Coat
4 六封四閉 Liù fēng sì bì Six Sealing & Four Closing
5 單鞭 Dān biān Single Whip
6 金剛搗碓 Jīngāng dǎo duì Buddha's Warrior Pounds Mortar
7 白鵝亮翅 Bái é liàng chì White Crane Spreads its Wings
8 斜行拗步 Xié xíng ǎo bù Diagonal Step
9 初收 Chū shōu First Closing
10 前螳拗步 Qián táng ǎo bù Wade Forward with Diagonal Step
11 斜行拗步 Xié xíng ǎo bù Diagonal Step
12 再收 Zài shōu Second Closing
13 前螳拗步 Qián táng ǎo bù Wade Forward with Diagonal Step
14 掩手肱拳 Yǎn shǒu gōng quán Cover Hand and Punch
15 金剛搗碓 Jīngāng dǎo duì Buddha's Warrior Pounds Mortar
16 撇身捶 Piē shēn chuí Draping Body
17 背折靠 Bèi zhé kào Lean with Back
18 青龙出水 Qīnglóng chūshuǐ Green Dragon Out of Water
19 双推手 Shuāng tuīshǒu Double Push Hands
20 三换掌 Sān huàn zhǎng Change Palms Three Times
21 肘底拳 Zhǒu dǐ quán Fist Under Elbow
22 倒卷肱 Dào juǎn gōng Stepping Back & Whirling Arms
23 退步压肘 Tuìbù yā zhǒu Step Back & Press Elbow
24 中盘 Zhōng pán Middle Winding
25 白鵝亮翅 Bái é liàng chì White Crane Spreads its Wings
26 斜行拗步 Xié xíng ǎo bù Diagonal Step
27 闪通背 Shǎn tōng bèi Flash over Back
28 掩手肱拳 Yǎn shǒu gōng quán Cover Hand and Punch
29 六封四閉 Liù fēng sì bì Six Sealing & Four Closing
30 單鞭 Dān biān Single Whip
31 云手 Yùn shǒu Cloud Hands
32 高探马 Gāo tànmǎ High Pat on Horse
33 右擦脚 Yòu cā jiǎo Brush with Right Foot
34 左擦脚 Zuǒ cā jiǎo Brush with Left Foot
35 左蹬一跟 Zuǒ dēng yī gēn Kick with Left Heel
36 前螳拗步 Qián táng ǎo bù Wade Forward with Diagonal Step
37 击地捶 Jī de chuí Punch to the Ground
38 翻身二起脚 Fānshēn èr qǐ jiǎo Turn Body & Double Raise Foot
39 兽头式 Shòu tóu shì Beast Head Pose
40 旋风脚 Xuànfēng jiǎo Tornado Foot
41 右蹬一跟 Yòu dēng yī gēn Kick with Right Heel
42 掩手肱拳 Yǎn shǒu gōng quán Cover Hand and Punch
43 小擒打 Xiǎo qín dǎ Small Catch and Hit
44 抱头推山 Bàotóu tuī shān Hold Head and Push Mountain
45 三换掌 Sān huàn zhǎng Change Palm Three Times
46 六封四閉 Liù fēng sì bì Six Sealing & Four Closing
47 單鞭 Dān biān Single Whip
48 前招 Qián zhāo Forward Trick
49 后招 Hòu zhāo Backward Trick
50 野马分鬃 Yěmǎ fēn zōng Part the Wild Horse's Mane
51 六封四閉 Liù fēng sì bì Six Sealing & Four Closing
52 單鞭 Dān biān Single Whip
53 双震脚 Shuāng zhèn jiǎo Pound with Both Feet
54 玉女穿梭 Yù nǚ chuānsuō Jade Girl Works Shuttles
55 攬紮衣 Lǎn zhá yī Lazily Tying Coat
56 六封四閉 Liù fēng sì bì Six Sealing & Four Closing
57 單鞭 Dān biān Single Whip
58 云手 Yùn shǒu Cloud Hands
59 摆脚跌岔 Bǎi jiǎo diē chà Wave Foot & Drop Split
60 金鸡独立 Jīnjīdúlì Golden Rooster Stands on One Leg
61 倒卷肱 Dào juǎn gōng Stepping Back and Whirling Arms
62 退步压肘 Tuìbù yā zhǒu Step Back & Press Elbow
63 中盘 Zhōng pán Middle Winding
64 白鵝亮翅 Bái é liàng chì White Crane Spread its Wings
65 斜行拗步 Xié xíng ǎo bù Diagonal Stepping
66 闪通背 Shǎn tōng bèi Flash over Back
67 掩手肱拳 Yǎn shǒu gōng quán Cover Hand and Punch
68 六封四閉 Liù fēng sì bì Six Sealing & Four Closing
69 單鞭 Dān biān Single Whip
70 云手 Yùn shǒu Cloud Hands
71 高探马 Gāo tànmǎ High Pat on Horse
72 十字摆莲 Shízì bǎi lián Cross Feet Wave Lotus
73 指裆捶 Zhǐ dāng chuí Punch to the Crotch
74 白猿献果 Bái yuán xiàn guǒ White Ape Presents Fruit
75 六封四閉 Liù fēng sì bì Six Sealing & Four Closing
76 單鞭 Dān biān Single Whip
77 雀地龙 Què de lóng Dragon on the Ground
78 上步七星 Shàng bù qīxīng Step Up to Form Seven Stars
79 退步跨虎 Tuìbù kuà hǔ Step Back and Whirl
80 转双摆莲 Zhuǎn shuāng bǎi lián Turn Body & Wave Lotus
81 当头炮 Dāngtóu pào Overhead Cannon
82 金剛搗碓 Jīngāng dǎo duì Buddha's Warrior Pounds Mortar
83 收势 Shōu shì Closing Form